Finally, a one- size-fits-only-you approach to Personal Training.
Get personalized advice with unmatched support from an experienced Innate personal trainer and our 24/7 hybrid training experience. No fads. No frills. Just a no-nonsense way to elevate your fitness experience and become a better you. We want to prove it to you with a Free Trial Session - contact us today to kickstart your fitness journey.
World-class personal training, right at your doorstep.
1605 Gale Lane, Nashville TN 37212
Exclusively reserved for Innate personal trainers and clients, our facility offers an intimate setting that ensures privacy and personalized attention. Located at the intersection of the vibrant neighborhoods of Green Hills, Belmont Blvd., and 12th South, we provide a convenient location where your fitness goals are our top priority.
See results from our Community
“Curtis is by far the best trainer I’ve experienced and I have been training for 20 years. Staff are all friendly and helpful and the facility is the perfect mix of old school and new school equipment. Couldn’t be happier with the results..”
“Curtis has challenged me in ways I have NEVER challenged myself. He keeps it interesting by rotating the workout programs he’s running me through. He is truly an incredible human being who wants to make everyone around him better, and he takes the time to study his craft to ensure his clients are getting the best. I cannot think of why anyone would choose a different gym to join.”
“I’ve been training at Innate Performance for a year now, mostly with Adrian but also occasionally with Johnathon - both are great. Adrian helped me transition from focusing on recovery from a lingering back injury to putting on muscle mass and increasing my overall fitness.”
“I should have started working with Steven a long time ago - it’s been one of the best decisions I’ve made. I was piecing together my own workouts for years and not seeing the progress I wanted.”
“Louisa is hands down the best trainer I’ve ever had. She is friendly, understanding, and truly wants you to be better fit, physically and mentally.”
“I spent the summer training with Curtis to prepare for my upcoming basketball season. As a professional athlete I was looking for a coach who would make my training specific to my sport, position, and my body. Curtis did exactly that - he carefully crafted a program that checked all of those boxes.”
