FINALLY

A One-Size-Fits-Only-You

approach to Personal Training.

World - Class Personal Training, Right At Your Doorstep.

THe SUpport you need, every step of the way

Located in the heart of Nashville off Belmont Blvd, our goal is simple. We want to give you a no-nonsense way to elevate your fitness experience and become a better you.

No Fads. No Frills.

Just personalized advice with unmatched support from an experienced Innate personal trainer and our 24/7 hybrid training experience.

COACHING

WHAT WE DO

Innate Performance coaches have the experience, expertise, and empathy to connect with you on a deeper level to keep you accountable, and inspired.

Sure, we could just tell you what to do. But teaching you how to exercise, and the WHY will equip you with the IQ you need to achieve and maintain results for the rest of your life.

EDUCATION

The heart of Innate Performance is our vibrant, members-only community—full of amazing people like you, who just get it.

COMMUNITY

The Innate Performance app is your home base for it all. Putting everything you need, including your coach, just a tap away.

CONNECTION

READY TO TAKE THE FIRST STEP?

We want to keep things simple for you. And that’s why we have a FREE no-sweat session. Meet with one of our coaches, talk about all of your goals and needs, and run through a quick assessment / sample workout. From there we can devise your perfect program to get you started!

LET'S DO IT

Meet the Team

  • CURTIS RIGG

  • Dallas Rock

  • Marielle Suddarth

  • Macie Reagan

  • Max Reimer

  • Sonja Dommen

  • Jeff Waller

  • Lindsay Graham

 

Our Facility

Exclusively reserved for Innate personal trainers and clients, our facility offers an intimate setting that ensures privacy and personalized attention. Located at the intersection of the vibrant neighborhoods of Green Hills, Belmont Blvd., and 12th South, we provide a convenient location where your fitness goals are our top priority.

Come See Us

  • “Curtis is by far the best trainer I’ve experienced and I have been training for 20 years. Staff are all friendly and helpful and the facility is the perfect mix of old school and new school equipment. Couldn’t be happier with the results..”

    — TODD P.

  • “I’ve been training at Innate Performance for a year now, mostly with Adrian but also occasionally with Johnathon - both are great. Adrian helped me transition from focusing on recovery from a lingering back injury to putting on muscle mass and increasing my overall fitness.”

    — Mike L.

  • “I spent the summer training with Curtis to prepare for my upcoming basketball season. As a professional athlete I was looking for a coach who would make my training specific to my sport, position, and my body. Curtis did exactly that - he carefully crafted a program that checked all of those boxes.”

    — Martinas G.

  • “Curtis has challenged me in ways I have NEVER challenged myself. He keeps it interesting by rotating the workout programs he’s running me through. He is truly an incredible human being who wants to make everyone around him better, and he takes the time to study his craft to ensure his clients are getting the best. I cannot think of why anyone would choose a different gym to join.”

    Mikaela R.

Start your journey today

With Our FREE No-Sweat-Intro Session

Free Intro Session - Contact Form